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Why to go nuts for breakfast

Why to go nuts for breakfast
Nuts are wonderful things. But which nuts are the healthiest? And which nuts do we use in our granola? Read it here!

Why a high-in-protein breakfast sets the tone of your day!

Why a high-in-protein breakfast sets the tone of your day!
Breakfast is the most important meal of the day because after a long night's sleep, your body is low on energy, protein, vitamins and minerals. Eating protein as part of a healthy breakfast can help give you energy throughout the day. Discover some other great reasons why a high-in-protein breakfast sets the tone of your day.

8 reasons why granola is good for your health

8 reasons why granola is good for your health
Granola is a light and filling food that delivers a healthy boost to the body in a number of ways.